Longevity health programs
Our longevity is more malleable than you may think. The past need not dictate our future.
Even if your parents or family members endured health difficulties and complications due to old age, it does not have to mean the same for you. The science of living better and for longer is already here.
The key to health and longevity is balance: Activating metabolic and hormonal pathways to rebuild, heal and nourish, without causing any further damage.
Or ask for your personal tailor-made protocol here.
We offer a unique program of cutting-edge treatments that will promote healing and help you reverse your biological age.
Longevity & Hormonal Health for Women
These protocols are designed to rebalance your hormones, sexual health and fertility to activate your innate longevity and improve how you feel.
What’s included?
Longevity & Hormonal Health for Women
Multidisciplinary clinical review of your medical file and your health case.
An in-depth medical assessment of your health background, current symptoms, lifestyle habits and nutrition.
Preliminary blood work* that will give us the crucial data of your current hormonal status.
Personalized treatment plan with top nutraceutical supplements* and bioidentical hormones.*
Personalized diet plan with tips, menu options and recipes that aim to eliminate toxins, reduce inflammation, recover gut microbiome, and optimize absorption of the best nutrients for hormonal balance and energy production.
A mix of high and low intensity physical exercises tailored specially for women. Movement plan focus on pelvic floor, posture stability, balance and more.
Guidance meditation, mindfulness and other techniques for relaxation, optimal sleep, stress management and personalized recommendations.
Professional support with coaching sessions to help you navigate any challenges you may be facing with nutrition, supplements or implementing the lifestyle plan.
In-depth review of the results of the 12-week treatment, discussion of the further steps. Personalized plan of hormonal health maintenance.
Live / online Q&A webinar with physician and other group members.
Additional Treatments
In the event you may require more in-depth diagnostics and/or age-reverse medical intervention, you might receive additional medical recommendations.
Longevity & Cardiometabolic Health
The number one cause of death in the world is chronic diseases related to our metabolism and cardiovascular system. Just to name a few:
- Atherosclerosis and its consequences: thrombosis, stroke.
- Type 2 diabetes linked to overweight and obesity.
- Type 3 diabetes, which is Alzheimer’s disease or early dementia.
When a patient reaches one of these diagnoses, it means they have spent many years of their life with chronic inflammation and harmful metabolic imbalance.
Our Longevity & Cardio-Metabolic Health program is designed for early diagnosis and prevention of these problems.
Enjoy longevity with full clarity on your cardio-metabolic health!
What’s included?
Multidisciplinary clinical review of your medical file and your health case.
An in-depth medical assessment of your health background, current symptoms, lifestyle habits and nutrition.
Innovative diagnosis plan for cardiovascular risk markers and cellular ageing (the price of tests is not included in the program)
We’ll help you understand the dietary approach to restore your optimal health.
Personalized treatment plan with next-generation nutraceuticals and antioxidants for 12 weeks.
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Professional support every 4 weeks to help you navigate any challenges you may be facing with nutrition, implementing the lifestyle plan, or taking supplements.
Special central nervous system protection plan (stress, quality of rest, neuronal plasticity stimulation).
In-depth review of the results of the 12 weeks treatment, discussion of the furthers steps. Personalized plan of Gut health maintenance.
Longevity & Immunologic health
Over the years, the immune system can become more fragile, slower, and less effective in its protective action, while also becoming more reactive and generating excessive inflammation.
The COVID pandemic has demonstrated the significant immunological vulnerabilities that people of advanced age may experience.
Having a well-functioning immune system means much more than just avoiding colds or external infections. The immune system controls inflammation of any origin, eliminates toxins and harmful cells, monitors our mucosal boundaries in the digestive and respiratory systems, combats allergies and controls the quality and assimilation of all the nutrients we ingest.
With our Longevity & Immune Health program, you can learn all about your immunity and enhance your health.
What’s included?
Multidisciplinary clinical review of your medical file and your health case.
An in-depth medical assessment of your health background, current symptoms, lifestyle habits and nutrition.
Proinflammatory and tumour markers, screening for toxic load and possible contamination; wide spectrum of allergies and sensitivities; (the price of the studies is not included in the program);
Applying Functional dietary approach to restore your optimal health.
Personalized plan for treatment with next-generation nutraceuticals and immunomodulators.
Personalized plan for immunological “training” (hormesis)
Professional support every 4 weeks to help you navigate any challenges you may be facing with nutrition, implementing the lifestyle plan, or taking supplements.
In-depth review of the results of the 12 weeks treatment, discussion of the furthers steps. Personalized plan of Gut health maintenance.
Longevity & gut health
The digestive system is critical to good health.
Any dysfunction in the Gastrointestinal track can be the root cause of a chronic problem we may have, including autoimmune diseases, skin problems and heart disease, among others.
70% of the immune system lives in the gut where inflammation begins.
Our Longevity & Gut health program is design to restore your digestive issues,
reverse damage and improve chronic ailments through the 5 Functional
framework steps:
- Remove negative stressors as parasites, bad bacteria, yeast or foods.
- Replace digestive secretions with beneficial enzymes and nutrients.
- Repair the lining of the GI tract.
- Reinoculated beneficial bacteria to reestablish a balance gut flora with
specific probiotics and prebiotics. - Rebalance global digestive health.
What’s included?
Initial Data Intake:
We will gather comprehensive information, including your overall health history, a review of all previous medical records, diet history, exercise habits, stress, sleep patterns, allergies and intolerances through specific questionnaires.
An in-depth medical assessment. Special Dr. Irina GI health blood and stool panel to perform (cost of the tests are not included)
Initial treatment in a frame of 5R gut health program
Initial Anti inflamatory & Detox dietary guidelines
The most advanced study to assess your intestinal tract and gut.
Special abdominal breathing exercises and vagus nerve stimulation
Pelvic floor optimizing program
Viseral balance and tonification rutines
Practical mindfulness exercises applied to midful eating, drinking, and digestion (including mindful evacuation)
Meditation sessions
Professional support to help you navigate any challenges you may be facing with nutrition, implementing the lifestyle plan, or taking supplements.
Follow-up appointment. Medical results interpretation.
Personalized detailed treatment plan with top nutraceuticals supplements, medicines ans therapies (if requiered)
Request for control and evolutionary tests at the conclusion of the program
Personalized dietary plan to help restore and balance your gut microbiome, and optimize the absorption of the nutrients.
Follow up meeting with FM MD
Deep analysis of the program results
Personalized recommendations and further step plan for maintenance.
Take away materials
Complimentary treatments (not included into the program)
If you require more in-depth diagnostics and/or medical interventions to address gut issues, you may receive additional medical recommendations.
Executive-health
Executive Health
As someone who has mastered the art of developing business and wealth, you’re likely well aware of the sacrifice, stress and strategy it requires to be successful.
It feels good to be in control of your own empire and to reap the rewards of your hard work.
But can you claim to have the same level of mastery over yourself?
Health & Wealth go hand in hand. To be CEO of your own health and ensure longevity, it is essential to understand and control the causes of slow death: chronic inflammatory, cardiometabolic, and degenerative diseases.
Slow death moves even slower than we may realize. When someone dies “suddenly” of a heart attack or stroke, the disease has most likely been progressing in their coronary and brain arteries for decades.
While following a balanced diet and getting plenty of exercise is great at keeping us healthy, it is not enough alone to prevent slow death. Neither is it wise to simply wait for the latest scientific breakthrough that could magically renew our cells and rejuvenate our systems. We must intervene sooner.
If you find yourself asking:
Our Executive Health Program is the answer.
Take action now.